This evening's run was nothing special. In fact, it was less than special because I cut it short...it happens. It was great weather which allowed me to breathe a little easier and push the pace. I didn't mean to push the pace but when I was clocking a couple miles well under 8:30 pace, I decided to keep up the intensity. That, and the fact that I started the run a little later than I had hoped and I needed to get ready to teach swim lessons forced my hand...sort of.
I ended up with 3.6 miles in under 29 minuntes. I was pushing. It was pretty fun, although it was not the most comfortable. I will say that it was not that uncomfortable. I had set out to do 5.3, but cut it short. I made it to swim lessons on time :)
I am going for 4 tomorrow sticking to 8:30 pace - really utilizing Garmin! Alex is running with me :) Afterwards, we will be taking Kenda to the dog park for the first time, so that will be interesting. I'll post a pic of our baby girl :)
What's nice about just a run? Just a run means you got it done!
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